The glory of Siri Dhanya... The golden millets 

MILLET ZONE's  ‘SIRI DHANYA MILLETS’ are highly effective in controlling Diabetes, Rheumatism, Thyroid problems, Pancreas, Brain, Liver & spleen related diseases, various poisonous fevers, Gangrene, convulsions, Asthma, problems of male & female reproductive systems  etc.

For all the age groups, Millet Zone's SIRI DHANYA MILLETS will give great health. Much younger children may be given liquid broth of selected millets.

Compared to Rice, you need only 60% of that quantity of millet grains, when you cook 'Millet Rice'.

Riboflavin in Millets is needed for energy metabolism, building tissue and help maintain good vision.

Niacin gives great cardiovascular health. Thiamin is needed for energy metabolism and the proper functioning of the nervous system.

Magnesium in millets can help reduce migraines and heart attacks.

For BETTER HEALTH,  CONSUME MILLET ZONE MILLETS :

 

‘SIRI DHANYA’ can be used to make ‘Rice’, Idly, Pongal, Upma, Biriyani, Pulav, Dosa, Set Dosa, Roti, Bisibilla Bath, porridge, organic jaggery oriented sweets etc. The ‘Rice’ of millets can be eaten with all curries, chutneys, Sambar etc as a meal.

 

These ‘SIRI DHANYA’ need to be soaked for minimum 2 hours before cooking.(5 -6 hrs is great for our 'Unpolished' Grains) Then they can be cooked just like Rice(Chaval) at 1:2 proportion with water in a cooker. Before cooking, While washing grains, do not squeeze the grains. ( Results in Stickiness of Rice)

Eat at the least one full meal with ‘SIRI DHANYA’ everyday. Diabetics and patients of various diseases may induct these grains in breakfast as well all the meals for great results. Eat Siri Dhanya foods for 3-6 months regularly, walk 75 minutes a day and check HbA1c values to evaluate the efficiency of Siri Dhanya.

For best nutrition, use MILLET ZONE UNPLOISHED and traditionally dehulled and cleaned millets grain only .

Use one ‘SIRI DHANYA’ for one meal. Do not mix different Millets at a time and cook. No fumigants and no chemicals should be used on them. (Other Millet sellers use machine polished grains with fumigants. Their Kodo millet looks weird and straw colored. You can not compare their quality with Millet Zone Siri Dhanya MILLETS)

 

When we eat Millet Zone's ‘SIRI DHANYA MILLETS’ regularly, our health and the health of our family & village/city populations get far better.Our  resources like land, water, natural manure will be used in an efficient manner  and every nation will grow in to a healthy and wealthy nation.

   MILLET ZONE's SIRI DHANYA - WORLD CLASS FOOD

Today mankind is affected by diseases like Constipation, Diabetes, Thyroidism, Hypertension, obesity, Cancer, respiratory, digestion related, Rheumatism, skin diseases, Heart and Kidney diseases etc.

 

In the olden days, only people above 45 years age were affected, but today most of these diseases are affecting young children, youth and older people alike. High costs of medication, surgeries and maintenance is unavoidable and yet, they are forced to live like ‘chronic patients’.

 

The right answer to all these maladies is ‘SIRI DHANYA’ or ‘Ancient Millets’. Until 1960-70s our elders had been eating them and they were able to protect from most of the diseases.

Millets are the first crops cultivated by people across the world ever since humans started farming. They have been a part of the staple diet of communities in hills, plains, forests, grasslands, and by the sea. 

 

The Fiber content in MILLET ZONE's five 'Siridhanya MILLETS' is 8 to 12.5%. Due to this, these foods release Glucose for 5 to 7 hours continuously, that too slowly and in small quantities in to our blood stream. Thus they keep a person energetic all the day. They also contain good amounts of Proteins, minerals, Calcium, Phosphorous, Potassium, Iron, Magnesium, Zinc, Manganese and vitamins like Riboflavin, Thiamin and Niacin and also essential amino and fatty acids and vitamin E.

Dietary fibre is mainly needed to keep the digestive system healthy. It also contributes to other processes, such as stabilising glucose and cholesterol levels. In countries with traditionally high-fibre diets, diseases such as bowel cancer, diabetes and coronary heart disease are much less common.

Phosphorus in Millets helps with fat metabolism, body tissue repair and creating energy. 

Look Below to see how Free Flowing 'Rice' can be cooked with KODO Millet Siri Dhanya

SCIENTISTS SAY HUMANS NEED ABOUT 40 GRAMS OF DIETARY FIBRE PER DAY.

BUT RICE FOODS AND HYBRID WHEAT FOODS HAVE ONLY 0.25% to 0.50% FIBER.

HOW CAN WE MEET THE REQUIREMENT? 

OUR VEGETABLES, FRUITS AND LEAVES ARE MADE OF 80 TO 95% WATER. THEY CAN NOT SUPPLY THE REQUIRED FIBER.

WE SHOULD AIM AT GETTING AT THE LEAST 25-28 GRAMS OF FIBRE FROM THE STAPLE FOOD GRAINS THAT WE USE FOR OUR CARBOHYDRATE NEEDS. 

Dr. KHADER,

    An inspiring Scientist, Health consutant, Environmentalist and Social worker